About
Green Tea Drinking introduce you to the benefits of drinking Green tea. Green Tea is rightly hailed as a superfood, and it has many health benefits. It can be used as a prevention and a cure for illnesses and conditions, and as well as a healthier replacement for sugary and fizzy drinks.
A decade’s worth of research about green tea’s health benefits – particularly its potential to fight cancer and heart disease – green tea’s role in lowering cholesterol, burning fat, preventing diabetes and stroke, and staving off dementia.
Green tea’s antioxidants, called catechins, scavenge for free radicals that can damage DNA and contribute to cancer, blood clots, and atherosclerosis. Grapes and berries, red wine, and dark chocolate also have potent antioxidants. Green tea’s antioxidants are dilators, because they improve the flexibility of blood vessels and make them less vulnerable to clogging
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